Healthy and Fit Moms Over 40 Take The Jump!
Let the games begin!
The last Twitter 4 Week Challenge left me 10 lbs. lighter!
Unfortunately, my lack of committment left me 12 lbs heavier!
Here’s to accountibility and having a Healthy, Fit 2009!
The Twitter Turbulence Training 60 Day Challenge has just begun!
Pick your motivation and tell me about it!
To Our Best Year Ever!
Twitter Transformation Contest has begun!
What the heck is a Twitter Transformation? Here’s it is in a nutshell….an awesome 4 week, 28 day challenge to transform your body and your life!
The big kicker for me is that Craig has generously offered to match and winnings donated to charity!
If I can get rid of my Muffin Top and help out one of my favorite charities how cool is that?
Craig Ballantyne’s Turbulence Training eats away at midlife moms muffin tops…literally! Much of the program is geared to focus right on that never ending belly fat. ( my biggest nemises!)
Who is Craig Ballantyne and what makes his programs so good anyway?
Here’s Craig Bio:
Craig Ballantyne, CSCS, M.Sc., is a sought after fitness expert and consultant to Men’s Fitness magazine – one of the most popular fitness publications in the world, and Maximum Fitness.
Craig’s fat loss and workout tips are featured every month in Men’s Fitness and his sports training articles and workouts can be found on a number of websites and in many other magazines such as Men’s Health, Oxygen, Maximum Fitness, and Muscle & Fitness Hers.
Craig’s areas of expertise include helping busy men and women lose fat, gain muscle, and get lean in as little time as possible. Craig also has an extensive research background and keeps up to date on the latest scientific findings that will help improve your health and wellness and your physical and mental performance.
I had found this Contest and Craig thanks to Twitter. My husband, an avid reader of both Men’s Health and Men’s Fitness was well aware of Craig’s powerful training programs and has used them right under my nose!
My plan is to do the Turbulence Training Program at least 3 times a week and walk daily. I’ll be posting my progress regularly and will have my pictures up so that you can hold me accountable! If you are following me on Twitter, you’ll see updates on my workouts and meals!
If you’re looking to get rid of a muffin top, lose weight, shape up or just transform your daily routine to a healthy one come join me in the Twitter Transformation Contest!
Here’s a FREE REPORT to get you started!
